Introduction to Tai Chi / Qigong for Wellness with Nadine Oei
First United Methodist Church of Point Richmond 201 Martina Street, Richmond, CA, United StatesIntroduction to Tai Chi / Qigong for Wellness with Nadine Oei ALL Welcome! A gentle mind and body learning experience for all ages. The class will focus on movement, balance, breathing, and relaxation, on the church garden lawn. FREE - Donations to the Church Welcome. RSVP to Janet Heckmann at jmheckmann@mac.com
